31 Everyday Self Care Tips

31 EVERYDAY SELF CARE TIPS

By now, all your New Year resolutions must have hit the bin! Sometimes you might hit your contemplative mood and wonder where did you go wrong in creating a majestic life? A life that anyone looks at and feels “wow, now that’s living!” Well, the good news is, it is still not too late! What’s better? You have to take baby steps towards a better quality of life!

No more ‘Googling’ self care tips. It is taking one life at a time and you do not need anyone outside taking charge over your life and guide you.

Go by your ‘INNER COMPASS’ and let your life unravel all the beauty it’s been holding up all these years.

While you have your body, mind, and spirit (if you believe in one) to rudder the life, you will need the wind to your sails. Here are some self care tips for self love:

  1. START THE DAY WITH GRATITUDE
  2. STAY HYDRATED
  3. ALWAYS EAT RIGHT
  4. EXERCISE